Dec 9, 2019 12:49am By Rob McNeilly Under News 1 min read video #7 video #7 self care Dec 9, 2019 12:49am By Rob McNeilly Under News 1 min read Like Share Post Share Pin it
1 comment
Self care for me is taking time for a walk, doing yoga or yoga nidra. It's so important to stop and be still. Thanks for the video.
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